Losing Weight With Herbs
A vast variety of products supplied by mother nature is
available to consumers today including weight loss products. Many
people assume that if its natural that it has no side effects and is
100% safe. This assumption is totally incorrect. Here are a few herbal
extracts used in assisting weight loss. Lets have a look at their
advantages and disadvantages.
Benefits are million times more than its side effects.
Upset stomach, high caffeine content, should not be consumed during
pregnancy or lactation, increases PMS symptoms and chances of
developing kidney stones and teeth staining.
Known to be a very good immune booster and antiseptic.
Only taken after consulting with physician as it can cause low blood
pressure, nausea, breathing and heart problems, sperm cell maturation
and promotion of infertility.
Great for treatment of chemotherapy side effects, Liver and Gallbladder diseases.
Improves circulation and gas build-up.
Irritant. Extreme caution should be taking to not overdo intake.
Hydroxy Citric Acid
Derived from some types of citrus fruit. Suppresses appetite with very little slimming properties only with high dosages.
Very little slimming with high intake required.
Suppresses appetite and increases calorie burning.
Contains ephedrine. May also cause stomach problems such as vomiting and diarrhoea. This herb is considered very dangerous.
Treatment of throat and tooth aches as well as wounds. High dosage intake will cause diarrhoea.
Usage avoided during lactation & pregnancy. Not to be used by children at all.
Increased endurance, combats fatigue, immune booster, reduces blood
sugar and inflammation. Excellent blood regulation properties.
Caffeine intake together with herb must avoided. Hypertension patients
should not use this herb and usage exceeding 8 weeks must be avoided.
High insulin content to benefit diabetes patients. Excellent treatment
of urinary and gallbladder conditions. Treatment of constipation and
Excessive consumption can cause dehydration, Potassium deficiency and diarrhoea.
Relieves gas build-up. Treatment as Liver tonic for loss of appetite.
Usage should be avoided by persons suffering from Stomach Ulcers.
Can have aphrodisiac qualities.
Exactly same characteristics are caffeine. Excessive consumption can
lead to dehydration. Very strong diuretic. Patients with blood pressure
and heart problems should avoid usage.
Used by HIV/AIDS and TB patients.
Scientists warn that it has possibility of doing more harm than good.
The herb must be totally avoided until scientific evidence is available
to show contrary. No slimming property evidence.
Usage of above mentioned herbs will most probably have a
dehydrating effect and cause diarrhoea than assist in effective weight
loss. Most of the herbs have more disadvantages such as ulcers and
heart problems than advantages due to the side effects. Overall, weight
loss formula's and medication should rather be avoided and a balanced
and nutritional diet followed with sufficient physical exercise. No
quick fixes exist to lose weight without placing your health in danger.
Look after you health, you only have one body.
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